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challenge Archives - HELÉNA KATE

What to do During Difficult Times

I have yet to talk to someone at this particular moment in time who is not wondering in someway what to do. This never before experienced situation is leaving people in mass in question. Am I buying into fear? Am I not being responsive or responsible? Uncertain...

Breaking Through Blocks and Creating Your Ideal

Life often requires that we do things in a less than ideal way along the journey to achieving our ideal. We simply do the best we can with what we have. It is challenging to balance the demands of the material world with our greater visions. It is difficult to work...

10 Reasons to Challenge Yourself

Challenging ourselves is one of the most important things we can do to increase our quality of life. By doing so, we not only improve as individuals but also enhance the lives of those around us and our communities, as well. You can challenge yourself to: #1 Grow as...