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Three Undesirable Behaviors, Explained

by Dr. Heléna Kate | Dec 26, 2016 | Dr. Heléna Kate's Blog

Every time you ignore or repress a part of yourself, you do damage. Sometimes, ignoring and repressing your emotions or undesirable behaviors leads to a flare up or an outburst. What’s more, ignoring and repressing means you aren’t exploring and understanding, so...

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About Kate Siner PhD

Kate Siner Ph.D is a lifelong student of healing, born with strong intuition, a love of adventure, and a deeply caring nature. She started reading her first books on psychology and spirituality at fifteen years old. Since then, Kate has dedicated her life to understanding the human experience and how she can best help others to live the truth of who they are.
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Helena Kate
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