by Dr. Heléna Kate | Aug 31, 2014 | Dr. Heléna Kate's Blog
Sometimes we try to show the world we are flawless in hopes that we will be liked and accepted by everyone, but we can’t please everyone and we shouldn’t try. The beauty of us lies in our vulnerability, our complex emotions, and our authentic imperfections. When we...
by Dr. Heléna Kate | Jul 3, 2014 | Dr. Heléna Kate's Blog
Will the people in your life always support your decisions? No, they won’t. But you need to remember that life is not about justifying yourself; it’s about creating yourself. Your life is yours alone. Others can try to persuade you, but they can’t decide for you. They...
